Factum’s Services

We give athletes a blueprint to become the strongest and healthiest athlete they can be. Only 2% of high school athletes compete at the collegiate level. We want to help you achieve your goals and not be part of the 98%. We take a detailed approach to programing to fit the athletes needs and goals. We also focus on injury prevention and longevity, specifically in overhead/throwing athletes, and knee injury reduction overall.

At Factum, we are here to help you reach your goals in an exciting, welcoming and competitive environment. We will create a plan with you to get you to your goals, and build a healthy lifestyle to promote long term success. We will use a mix of mobility, strength, metabolic health, nutrition and corrective exercise to reach your goals! Our customers love coming in knowing they will leave the gym feeling better than when they walked in.

Returning from a serious injury can be a complicated and stressful process. We provide you the best opportunity to come back “better, faster, and stronger” than you were pre injury. Although we specialize in ACL and knee rehabs, we have trainers that are experienced with all joints and protocols for different injuries. Although we cant avoid all injuries, preventative health and injury prevention measures can help avoid as many non contact injuries as possible.