The Fortify program is designed to help athletes fill the gap between traditional rehabilitation and returning to the high demands sport. Fortify athletes are reintroduced to strength training, biomechanics of running/sprinting, decelerating, jumping and cutting mechanics in a safe environment while being coached by a certified specialist that will be in constant communication with the current rehab team. This approach will allow for athletes to not only return confidently to their sport, but return faster, stronger, and overall better to be the best they can be.